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Vegetable Tofu Curry
INGREDIENTS:
1 tablespoon macadamia oil
1 onion, finely chopped
2 tablespoons
ORANGE
Australian Bush Spice
300g firm tofu, cubes
250g orange sweet potato, peeled and cubed
1 carrot, peeled and sliced
1 zucchini, sliced
1 red capsicum, cubed
400g can peeled chopped tomatoes
1 tablespoon sugar
¼ cup Greek style yoghurt
2 tablespoons chopped fresh coriander
Serves 4
Heat the macadamia oil in a pan, add the onion and cook over a medium heat for 5 minutes or until soft and golden.
Add the
ORANGE
and tofu and cook until the tofu is browned.
Add the vegetables, tomatoes and sugar, bring to boil, cover and cook for 20 minutes or until the vegetables are soft.
Stir in the yoghurt, coriander and serve.
Home Australian Bush Spices
Shop
Blue Seafood Rub
Red Meat Rub
White Meat Rub
Yellow Bush Dukkah
Orange Curry Blend
Green Salad Sprinkle
Pink Sweet Dusting Spice
Violet Sweet Cooking Spice
Corporate Gifts
Gift Pack
Recipes
Blue Recipes
Yellow Recipes
Green Recipes
Orange Recipes
Red Recipes
White Recipes
Pink Recipes
Violet Recipes
About Us
Media
Contact